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YOGILATES HISTORY Yogilates® was created in 1997 by certified Pilates instructor and personal trainer Jonathan Urla, who became originally inspired to blend his training from Pilates with his practice of hatha yoga after taking a yoga class right after a Pilates session. He found his practice got much easier and he felt better aligned and able to accomplish the poses with more effectiveness because his spine was already warmed up properly and he was connected to his center from the Pilates workout. He saw a need for more effective core strengthening in the discipline of yoga and believed that the Pilates method offered a refined technique that could be integrated into the practice of yoga for this reason. He also believed that yoga had a lot to offer all exercise enthusiasts, including Pilates devotees, because of its’ emphasis on the breath for support and relaxation, and its’ mental focus. He wanted to integrate the two in a fun, accessible, and effective training regimen that would be a complete training system with all the benefits of both Pilates and yoga. Over the years, Jonathan has used his knowledge of exercise
science, proper Today, Yogilates® is practiced by thousands who have purchased his videos/DVDs or his book, and he has certified other instructors who teach Yogilates group classes all over the country. Jonathan has taken his workshops around the country and his work is credited with helping to influence the evolution of yoga all over the world.
WELLNESS
COACHING RESOURCES Pilates Studio Equipment Pilates Organizations Scoliosis Information Web Design Pilates Resource site Official Site of Fitness Professionals Calorie Counter - Diet Help Life Coaching Chiropractor Dr. Ronald Safko VIDEO PRODUCTION For Immediate Release: Writer, producer, wellness expert, and actor Jonathan Urla, and technology expert, photography journalist, and producer Bob Cooley are proud to announce the launch of their new film and TV production company – Dancing Yogis Productions. The company’s first project in production, created by Jonathan and directed by Bob, is the new TV show Sexy Body Lifestyle & Workout, a magazine-style format wellness and fitness show that blends high production values with a unique, confident, and sexy approach to wellness. Combining over 20 years of experience in video production and media events, Jonathan and his partners have the knowledge and professional focus to create top quality productions that take an idea from conception to production and to market in a visually arresting style and cutting edge technological skill. Working with a team of award winning producers, editors, graphic artists, camera and sound technicians, Dancing Yogis Productions is committed to designing and creating whatever you need to fulfill your vision and make it real. Whether you’re an aspiring actor/writer or fitness expert, or have a corporate project or event you need produced, Dancing Yogis Productions can do it for less than you’d expect. In addition, we can integrate your project into your current website or create a website specifically for internet viewing or interest generating media placement on youtube.com and other internet media outlets. If you want it, we will do it! Contact us at jon@dancingyogis.tv or bob@netactiv.net. |
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